HEALTH & WELLBEING

Beginner 5 km Running Plan

From walking to running 5 km in 8 weeks.

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Beginner 5 km Running Plan

Prepared for __________

8 weeks

WeekSession 1Session 2Session 3
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
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About the Beginner 5 km Running Plan

Check with your GP before starting.

Who it's for: Beginners.

What you get

  • 8 weeks

Questions

How fast do I get it?

Straight away. Pay and your finished copy opens straight away. Keep it on your phone, share it or save it.

Can I see it before paying?

Yes. The preview builds as you type.

Can I open it again later?

Yes. You get a private link that reopens your copy any time.

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